Description
Mini Retreats: Yoga & Breathwork with Jenna & Annie
Join us for a deeply nourishing Mini Retreat designed to help you pause, reset, and reconnect. Set in a peaceful, beautiful space, this session blends the grounding power of yoga with the transformational energy of breathwork adn meditation.
You’ll begin with 1 hour of gentle yoga led by Jenna, helping you release tension, connect to your body, and open up space for deeper breath. Pure Peruvian cacao is served in the comfort break Then, Annie will guide you through a breathwork journey designed to calm the mind, energise the body, and bring emotional clarity- accompanied with a sound healing.
Whether you’re new to yoga or breathwork, or simply in need of some space to recharge — this retreat is for you.
Next sessions:
Sunday July 20th: 2:30 -5 pm – Unit 24- 53 Norman Road SE10 9QF – 50 metres from Greenwich DLR & free parking onsite – £38 pp
Sunday August 31st: 11- 13:30 pm – Beckenham Place Mansion, BR3 1SY – followed by a BYO picnic – £40 pp
Sunday Sep. 28th: 2:30 – 5:30 pm – Quaker Hall, Blackheath, SE3 9LL – includes therapeutic painting and light refreshments – £60 pp
